Emotional Sobriety

  1. Tom B. Jr. – Emotional Sobriety & Perfectionism (very solid message) by Tom B 223 Votes | 3.71 Stars
  2. Next Steps – Emotional Sobriety – Part 1 by Emotional Sobriety Workshop - Dave F and Mark Houston 78 Votes | 3.72 Stars
  3. Emotional Sobriety @ West Ptld Group by Sharon B 77 Votes | 3.52 Stars
  4. Next Steps – Emotional Sobriety – Part 2 (Step 1, Spiritual Malady examined) by Emotional Sobriety Workshop - Dave F and Mark Houston 73 Votes | 3.85 Stars
  5. Next Steps – Step 2 – (Part 3) by Emotional Sobriety Workshop - Dave F and Mark Houston 49 Votes | 3.92 Stars
  6. Communication in Sober Relationships by Dr. Paul O 42 Votes | 3.29 Stars
  7. Don C (Native American) Bluff City, Memphis TN. 10-12-97 by Don C 39 Votes | 4.23 Stars
  8. Howard P. – Steps 1-3, Meditation leads to Higher Power by Howard P 34 Votes | 3.47 Stars
  9. Fellowship of the Spirit Retreat – Part 1 by Fellowship of the Spirit Retreat 25 Votes | 3.6 Stars
  10. Beth B. on Transformation, Emotional Sobriety, and Relationships by 24 Votes | 3.75 Stars
  11. Next Steps – Emotional Sobriety – Part 4 by Emotional Sobriety Workshop - Dave F and Mark Houston 23 Votes | 3.96 Stars
  12. Emotional Sobriety @ West Portland Group – 2005 by Polly P 22 Votes | 3.95 Stars
  13. Next Steps – Emotional Sobriety – Part 5 by Emotional Sobriety Workshop - Dave F and Mark Houston 21 Votes | 4 Stars
  14. Tom B ‘Emotional Sobriety’; Virginia Beach, VA; 1996 by Tom B 20 Votes | 3.4 Stars
  15. Russell S Why Do I Always Have To Get…? by Russel S 18 Votes | 4.33 Stars
  16. Next Steps – Emotional Sobriety – Part 11 by Emotional Sobriety Workshop - Dave F and Mark Houston 17 Votes | 4.18 Stars
  17. On Emotional Sobriety and Recovery by Chris S 16 Votes | 2.94 Stars
  18. Next Steps – Emotional Sobriety – Part 10 by Emotional Sobriety Workshop - Dave F and Mark Houston 15 Votes | 3.8 Stars
  19. Next Steps – Emotional Sobriety – Part 6 by Emotional Sobriety Workshop - Dave F and Mark Houston 14 Votes | 4.64 Stars
  20. Emotional Sobriety by 14 Votes | 3.29 Stars
  21. Joshua S. – South College Speaker Group Delaware 7/5/17 by Local Meeting Speakers 14 Votes | 3.57 Stars
  22. Next Steps – Emotional Sobriety – Part 8 (with Chris R) by Emotional Sobriety Workshop - Dave F and Mark Houston 13 Votes | 4 Stars
  23. Next Steps – Emotional Sobriety – Part 7 by Emotional Sobriety Workshop - Dave F and Mark Houston 13 Votes | 3.54 Stars
  24. Bob Earll -Funny and Inspiring – Sacramento CA. 1997-02-15 by Bob E 12 Votes | 4.33 Stars
  25. 12th Session Peter M. Winter Step Series 2014 by Peter M - 2014 Step Series 11 Votes | 3.82 Stars
  26. Chris S – Spiritual Awakening, Insanity, Emotional Sobriety by Spiritual Awakenings Group, NJ 10 Votes | 3.5 Stars
  27. Next Steps – Emotional Sobriety – Part 9 by Emotional Sobriety Workshop - Dave F and Mark Houston 10 Votes | 3.8 Stars
  28. You Can’t Make Me Angry – part 2 by Dr. Paul O 10 Votes | 4 Stars
  29. Bill C. from Torrance CA. at FOTS Copper Mtn. CO. 2008 by Bill C 9 Votes | 3.89 Stars
  30. Dottie Schorr on The Spiritual Malady and Emotional Sobriety (Stockton CA 5 -11-85) by Dottie S 7 Votes | 3.14 Stars
  31. Chris S at the Carry this Message Group: Steps out of the BB, Emotional Sobriety, Fellowship vs. Sponsorship by Chris S 1 Votes | 4 Stars
  32. Nurse Brenda Alco-An Club Orlando 11-06-2010 by Central Orlando Sat. Night Speakers 1 Votes | 5 Stars

Unrated Emotional Sobriety Tapes

First of all we will tell you what is emotional sobriety? Some might think that it means being “happy, joyous, and free,” a common adage in 12-Step meetings, taken from AA literature. Of course, people like this definition. It means that if they work a good program, they will achieve physical sobriety (abstinence) and become happy in the process.

Our brilliant Dave F and Mark Houston explain the Part of emotional sobriety lies in learning how to live with and manage a certain amount of stress, ambivalence, fear, anxiety, and disappointment, and how to temper those emotions and feelings with love, acceptance, productivity, exercise, healthy living and community. Emotional Sobriety is for people who are trying to live a balanced life. Emotional sobriety is an important factor in recovery. It means being able to confront and cope with all the negative emotions that were ignored when using drugs or alcohol.